If sitting “normally” in an office chair has never really worked for you, you may understand the appeal immediately. One minute you are sitting upright. Ten minutes later, one leg is underneath you. Then both knees are up. Then you are sitting sideways. And somehow your perfectly normal office chair never seems designed for any…
If you have ADHD, you probably already know that the smallest obstacles can sometimes derail an entire task. A missing charger can mean you never start working. A cupboard you cannot see into can make food practically disappear. A complicated planner can be abandoned three days after buying it. That is why I tend to…
Living with ADHD has taught me that grocery shopping is rarely just about knowing which foods are “healthy.” The harder part is buying food that I will actually remember exists, feel like eating and have enough energy to prepare. I can make the most beautiful meal plan in the world, fill the fridge with ambitious…
Fall snacks do not need to involve complicated baking, perfectly styled charcuterie boards or a long grocery list. Sometimes you just want something crunchy, sweet, cozy or filling while you work, watch a movie or try to make it through that weird 3 p.m. energy dip. These easy fall snack ideas are built around simple…
Fall desserts sound wonderful in theory. Warm apples, pumpkin spice, cinnamon, something sweet coming out of the oven while the weather gets colder outside. And then you open a recipe and discover that you need 14 ingredients, three mixing bowls and a very specific type of molasses you definitely do not have. That is not…
There is bored. And then there is ADHD bored. The kind where you have approximately 47 possible things you could do, but somehow none of them sound interesting enough to begin. You might scroll your phone while simultaneously being bored by your phone. Open the fridge without being hungry. Walk into another room. Forget why….